Campus Board Rungs, Offset Moves: Matching hands on different rungs, often with a staggered grip. The idea of this apparatus is that you campus (climb) up the wooden rungs without using your feet. Discover quality wood climbing holds for climbers and trainers. A campus board consists of a slightly overhanging wooden board and a series of wooden rungs, which are evenly spaced upwards. Stand or hang in a controlled position before initiating the move. Large campus rungs emphasize pulling power over finger power, but still require significant finger strength. Take your training to the next level with the Metolius Campus Rung Kit Six-Pack. Custom rung profiles, laser engraving, and 16” or 20” widths make these the most comfortable and easiest to use campus rungs…ever. - Movement: Explode upward from a static start, reach for the next rung with controlled extension, and absorb the landing. They come in sets of 1, 6, or 9, whether you've got a half or full campus board or just want a rung to hang off. in7, n5, i8x, nrqvtv, ybrrtw, waq, jyfp24, mjjon, uwul, rfyj,